We started at 4000psi and we continuously walk in circles around Co. 5 bay floor until our vibra alarm goes off, which was about 1000 psi. I last 20min 30sec, and Deb last 2 min longer. Her time was 22min 30 sec. It was easy SCBA workout.
Warm up: 10min
We started at 4000psi and we continuously walk in circles around Co. 5 bay floor until our vibra alarm goes off, which was about 1000 psi. I last 20min 30sec, and Deb last 2 min longer. Her time was 22min 30 sec. It was easy SCBA workout.
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