I made to the finish line. Uhooo!!! ... even with my hamstring injury :):):)
Here are my numbers:
Swim: 15 min - 29 laps
Bike : 30 min - 9.6 miles
Run: 30 min - 2.7 miles
http://www.jocelynsrun.org/Give_it_a_tri_results.htm
In the evening:
Swimming: 40 laps (mixed Freestyle & Breaststroke)
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