50 Turkish Get-ups + 500 Jumping Jacks at Co. 2

Check this video out:

http://youtu.be/H650VO6rM-k

Warm up: 10 min

3 sets of:
5 abd crunches + 15 abd leg raises

10 sets for time of:
5 Turkish Get-ups + 50-60 Jumping Jacks

Total: 50 Turkish Get-ups (25 each hand) and about 500-600 Jumping Jucks.

Good time...

Cool down: 10 min

Enjoy